Hypnotherapy & Coaching in Surrey, UK
Transform Your Life with Solution-Focused Hypnotherapy and NLP Coaching
Unlock the Power of Your Mind, Backed by Science
Are you ready to make lasting changes and achieve your goals? Solution-Focused Hypnotherapy (SFH) and Neuro-Linguistic Programming (NLP) Coaching combine modern science with proven techniques to help you overcome challenges and create the life you desire.Why Choose Solution-Focused Hypnotherapy and NLP Coaching?
- Personal Experience: I’ve personally used hypnotherapy to overcome birth trauma and chronic insomnia, giving me first-hand insight into its transformative power.
- Medical Expertise: As a trained sonographer and radiographer, I bring a deep understanding of the human body to hypnotherapy, offering a uniquely holistic approach.
- Evidence-Based: Grounded in neuroscience and positive psychology. Studies such as Spiegel et al. (2016) highlight hypnosis's ability to alter brain connectivity for stress reduction, while Bannink (2012) supports solution-focused techniques as effective in reducing anxiety and depression.
- Empowering: Take control of your thoughts and habits.
- Personalised: Tailored strategies to meet your unique needs.
How It Works
- Relaxation: Hypnosis induces a calm, focused state, opening your mind to positive change.
- Goal Setting: Together, we identify your aspirations and actionable steps to achieve them.
- Rewiring Your Brain: Strengthen new, healthier thought patterns using neuroplasticity, as demonstrated in studies like Tang et al. (2015).
- Mind Mastery: NLP techniques reframe limiting beliefs, enabling transformative growth.
Proven Benefits
- Reduce stress and anxiety
- Improve sleep
- Boost confidence
- Overcome fears and phobias
- Enhance focus and performance
- Reprogramme limiting beliefs
Success Stories
Healthy Eating & Exercise: "Leila helped me turn exercise from a chore into a pleasure. Her techniques are like planting seeds of positivity that grow stronger every day. I now enjoy and respect my body." – Gabi, Banstead
Anxiety Management: "As a psychiatrist, I am impressed by the potential of hypnotherapy. Leila helped me manage anxiety with professionalism and care." – Dr. Shuttleworth
Overcoming Fussy Eating: "Leila’s hypnotherapy helped me break psychological barriers and try new foods. I now feel calm, open, and ready for change." – Rose, Reigate
Stop Smoking: "After one session, I quit smoking. Leila gave me the boost I needed to change my life." – E, Brighton
Pre-Surgery Calm: "Leila’s techniques prepared me mentally and emotionally for surgery, helping me stay calm and focused." – C. Harding, Ewell
Child’s Bedwetting: "Leila’s calm approach gave my son confidence. He now stays dry at night, and his pride is priceless." – Mum of 2, Redhill
A Unique Perspective
I understand how overwhelming life’s challenges can feel because I’ve been there. Using hypnotherapy, I overcame the debilitating effects of birth trauma and insomnia, regaining control and peace in my life. This experience fuels my passion to help others achieve the same transformation.
As a medical professional, I integrate clinical knowledge with therapeutic techniques to deliver a comprehensive approach to mental and physical well-being.
